Here's what happens to your body when you're stressed Stress is a physiological and psychological response to a range of challenging situations which differ from person to person Physiology • 19 Jun
It's cold! How to prevent your body losing heat You can manipulate your clothing, activities and food to keep your body feeling warm Weather • 07 Dec 22
Why standing on one leg matters Being able to stand on one leg is linked to increased levels of physical activity and decreased risk of falls Health • 08 Oct 21
Are cold showers really good for your health? Here's what the evidence shows about the physical and mental benefits - and risks - of being immersed in cold water Health • 04 Oct 21
What does it take to produce a successful GAA intercounty player? It's a mix of skill, endurance, speed, strength and power - plus chicken pasta, fruit salad, caffeine and beetroot supplements GAA • 07 Jun 22
Why Formula One is one of the most demanding sports on the planet The sport requires the drivers to train like Olympic athletes while also having to do all of the work with the car and race Sport • 15 Jun 21
How does cycling 3,483km in 21 days affect your body? An endurance race like the Tour de France takes a serious toll on even the most elite athletes Cycling • 23 Sep 20
