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Operation Transformation

Operation Transformation has returned to our television screens for a brand-new series! Get all the recipes from the show on rte.ie/food, programme information on rte.ie/ot.

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Warm roasted pepper & goat's cheese salad: OT

Each serving contains approximately 600 kcal.
Food • 05 Jan 22

Buffalo Turkey Chilli: Operation Transformation

Each serving contains approximately 600 kcal.
Food • 05 Jan 22

Burger & Chips: Operation Transformation

If you are lucky enough to have an air fryer then use it to make the chips and you will not need to use any oil for this recipe.
Food • 05 Jan 22

Paul's salmon tin foil dinner recipe: OT

Paul Devaney from Galway was a Leader on the 2021 series of Operation Transformation. With a hectic work schedule on the road Paul introduced dietitian Aoife Hearne and the audience to his 'tin foil dinners' which he was proud to bring to the 2022 OT Meal Plan.
Food • 05 Jan 22

BBQ chicken thighs with baked potatoes: OT

Dinner for Thursday, Jan 6.
Food • 05 Jan 22

Operation Transformation grand finale to air tonight on RTÉ One

Our five leaders will take their transformations to the catwalk in the much-anticipated grand finale, tonight at 9:35pm on RTÉ One.
living • 24 Feb 21

OT leader told experts he was "disappointed" with their reaction

This week, stubbornness and disappointment almost knocked the five leaders off their incredible track records, and they faced taking the Minimum Fitness Test four months after they first did in November.
living • 18 Feb 21

Goat's cheese & beetroot kale salad: OT

Each serving contains approximately 460 kcal.
Food • 17 Feb 21

Mango chicken: OT

Each serving contains approximately 490 kcal.
Food • 17 Feb 21

Cauliflower & potato curry: OT

Each serving contains approximately 440 kcal.
Food • 17 Feb 21
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