skip to main content

Mark Moriarty's braised lentil dahl: Today

Mark Moriarty's braised lentil dahl: Today
Mark Moriarty's braised lentil dahl: Today

A warming and comforting dish.

Ingredients

  • 400g washed green lentils
  • 1.5 litres water
  • 50ml veg oil
  • 4 Indian bay leaves
  • 3 dried red chillis
  • 8 cardamom pods
  • 3 cloves garlic, sliced
  • 1 thumb sized lump ginger, grated
  • 1 tbsp dijon mustard
  • 1 vegetable or beef stockpot
  • 1 tbsp cumin
  • 1 onion, finely diced
  • 4 large tomatoes, chopped
  • 50g butter
  • 1 tbsp yoghurt
  • 1 lime, juice and zest
  • Handful Coriander
  • 1 chilli, finely sliced

Method

  1. Heat the heavy based saucepan over a medium heat, add the oil
  2. Now add the cardamom pods, bay leaves, chilli and cumin and cook for 1 minute.
  3. Next, add the garlic and ginger, and cook until golden, it takes about 2 mins to get brown
  4. Once this happens, add in the onion and cook until soft and caramelised.
  5. Next, in with the tomato and cook until it breaks down.
  6. Now add the lentils, water, mustard and stockpot. Simmer over a very low heat for about 30-40 minutes until the lentils are softened.
  7. Finish by adjusting the seasoning with salt, lots butter, juice and zest of a lime before garnishing with yoghurt, coriander and sliced chilli.
  8. This can be kept for up to 5 days in the fridge, and served with roast meat or flatbread.