Watch Cook-In on Wednesdays at 8:30pm on RTÉ One.
Ingredients
Serves 4
- 200g carrots, cut into batons
- 200g parsnips, cut into batons
- 200g sweet potatoes, cut into long wedges
- 200g Sweet Potato
- 5 star anise
- Salt
- 100ml sherry vinegar
- 100ml maple syrup
Method
- Heat a large, heavy based saucepan and add some oil
- Add the carrots in and place on a medium heat, begin to colour all over
- Now add the parsnips, sweet potato and the star anise and caramelise until both begin to soften
- Add the vinegar and allow to reduce, followed by the maple syrup, allow this to reduce and glaze the veg, finish with some sea salt
