Watch Cook-In on Wednesdays at 8:30pm on RTÉ One.

Ingredients

Serves 4
Prep time: 20 minutes
Cook time: 30 minutes

Fish

  • 800g cod, skinned and cleaned
  • 5g sea salt
  • 50g parsley
  • 50g chives
  • 100g grated parmesan
  • 200g stale bread, chopped
  • ½ lemon, zest

Green beans, toasted almond butter

  • 200g green beans
  • 50g sliced almonds
  • 30g butter

Hollandaise sauce

  • 2 egg yolks
  • 2 tblsp white wine vinegar
  • 2 tblsp lemon juice
  • Salt
  • 300ml melted butter

Method

Fish

  1. Preheat oven to 180C.
  2. Sprinkle the sea salt on the cod, and leave in the fridge for 30mins, then pat dry
  3. In a food processor, blend the parsley, chives, parmesan and bread. Season with salt, pepper and lemon zest
  4. Place the fish on baking parchment on a tray, then cover in the green breadcrumbs. Pat down so it completely covers the fish
  5. Cook for 15mins

Green beans, toasted almond butter

  1. Place a pot of boiling water on the heat, season with salt and some sugar
  2. Cook the beans for 2mins, until tender
  3. Add your almonds to a dry pan and allow to begin browning, then add your butter and cook till brown and nutty.
  4. Add your green beans and coat, serve immediately

Hollandaise sauce

  1. Place the egg yolks, vinegar and lemon juice in a bowl over a small pot of steaming water. Whisk over the heat until pale in colour and double in size.
  2. Then remove from the heat, and slowly whisk in your melted butter until a thick sauce is formed. Adjust seasoning and serve alongside the fish and beans