Serves 1

  • 120g melon (use any variety such as Cantaloupe)
  • 120g grapes (red or green or use a mixture)
  • juice of 1 lime
  • 80g natural yoghurt (3% fat)
  • 3-4 fresh mint leaves (to taste)


  1. Remove the seeds from the melon with a teaspoon. Using a sharp knife mark the flesh into small cubes, then carefully cut off the skin into a bowl. Cut each grape in half and add them with the lime juice, gently mixing to combine.
  2. Spoon into a glass serving dish and add the yoghurt, then tear over enough of the mint leaves to your taste before serving.

* Suitable for vegetarians