A warming porridge packed full of healthy, fruity goodness. Easy to make and guaranteed to keep tummies full.


  • 120 g flahavan's progress oats
  • 600 ml low fat milk
  • 1/2 tsp of grated fresh ginger
  • 160 g keelings raspberries and strawberries
  • 1 apple grated or thinly sliced


  1. Mix the porridge oats, milk and ginger together in a saucepan and place over a medium heat.
  2. Bring to the boil and then simmer, stirring occasionally until thickened.
  3. Fold in the berries and apple and serve.
  4. Can serve with some runny honey but taste first as it might be sweet enough.

Recipe courtesy of Flahavan's.