From representing Leinster in Rugby, and taking to the stage as frontman of The Blizzards, to writing children's books and hosting a mental health podcast, Niall Breslin - better known as Bressie - has worn many hats during his ever-evolving career.
The Artane man is currently undertaking a PhD at Trinity College, which is made all the more impressive considering his extensive education.
As well as holding an MSc in mindfulness based interventions, and bachelor's degrees in economics and sociology, he has a higher certificate in performance psychology and is an honorary fellow of both the Royal College of Surgeons and of IADT.
Speaking at the 2024 Pendulum Summit in Dublin's Convention Centre, Bressie spoke to a packed auditorium about a variety of mental health topics, ranging from the architecture or stigma, to the importance of finding peace in a chaotic world, and how business owners can become better leaders to their employees.
During the event, Bressie spoke with RTÉ Lifestyle about a number of these topics as well as how he believes the mental health conversation is evolving - watch it back above.
