Are you struggling to serve up fresh dinner ideas for the family? Are you bored with making the same old lunch for work? Perhaps you're on a health kick and need to get some superfood in your diet. Well, you're in luck. Donal Skehan is back with Donal's Super Food in Minutes.
All about quick-cooking with healthy food and tasty results, Donal will deliver a heap of recipes, tips and kitchen hacks that will provide busy families with real food fast that packs a nutritional punch and delivers on big world flavour.
We need your consent to load this Instagram contentWe use Instagram to manage extra content that can set cookies on your device and collect data about your activity. Please review their details and accept them to load the content.Manage Preferences
In tonight's episode, the dad of two serves up a One-Pan Chicken Parmesan that really hits the spot, moreish Pork Drunken Noodles, One-Pan tomato and bean fish chowder, a bacon and egg frissee.
For this week's five-minute challenge, Donal attempts a Cauliflower tabbouleh with sunblush tomatoes with fried halloumi, the ultimate speedy supper.
Tonight's recipes are:
- One-Pan Chicken Parmesan
- Pork Drunken Noodles
- Bacon and Egg Frisée Salad
- One-Pan Tomato & Bean Fish Chowder
- Cauliflower Rice Tabbouleh with Tomatoes & Fried Halloumi
Watch Donal's Superfood in Minutes on Wednesday, 4th of December at 8.30pm on RTÉ One