Rory O’Connell is back on RTÉ One for the fourth series of How To Cook Well with Rory O’Connell. As always, Ireland’s most experienced cookery teacher shows us how to cook a delicious three-course meal.
Rory’s particular skill is in taking quite humble ingredients, such as mackerel, beetroot or gooseberries and creating a dish which transforms them into something surprising and delicious.

This week, Rory’s starter is a Salad of Beets and Radish.

He makes the most of the humble pea in his main course when he prepares delicious Roast Wild Salmon with Lettuce, Pea Tendrils, Leaves and Flowers, accompanied by a Preserved Lemon Dressing.

Rory completes his menu with Medjool Date and Vanilla Tart.
Watch How To Cook Well with Rory O’Connell every Tuesday on RTÉ One at 7pm or catch up on RTÉ Player.