Serves: 1. Calories per portion: 100cal
Ingredients:
70g melon
70g grapes
40g 3% fat natural yogurt
juice of 1 lime
4 mint leaves, chopped
Method:
1. Chop fruit into bite size pieces.
2. Top with natural yogurt.
3. Add chopped mint leaves and the lime juice.
4. Drizzle over chopped fruit.
Check out more Operation Transformation healthy snack options here and for more recipes and food plan options from series 9 of RTÉ One's Operation Transformation by searching here on RTÉ Food. For more on OT, click on the official website here. Missed the programme on Wednesday night at 8.30pm on RTÉ One? Catch up on the RTÉ Player here
