Step it up: is 10,000 really the magic number for steps in a day? There has been a lot of research done around daily step counts and smart ways to achieve health and fitness goals Walking • 16 Dec 24
Step it up: is 10,000 really the magic number for steps in a day? There has been a lot of research done around daily step counts and smart ways to achieve health and fitness goals Walking • 16 Dec 24
How the Victorians turned walking into a popular pastime Walking was an act associated with poverty, vagrancy and even criminal intent until the late 1700s History • 05 Jan 24
How the Victorians turned walking into a popular pastime Walking was an act associated with poverty, vagrancy and even criminal intent until the late 1700s History • 05 Jan 24
4 steps to make Dublin a better walking city From more trees to fewer cars, turning cities into better walking environments is of benefit to all Walking • 12 Aug 21
4 steps to make Dublin a better walking city From more trees to fewer cars, turning cities into better walking environments is of benefit to all Walking • 12 Aug 21
Why walking is good for you When we walk, we are extending our range of experiences of this complicated world Walking • 16 Aug 19
Why walking is good for you When we walk, we are extending our range of experiences of this complicated world Walking • 16 Aug 19
Walk this way and step away from the lift Opinion: walking instead of using the lift, escalator or moving walkway can increase your recommended daily dose of physical activity and improve your health Walking • 09 Jan 18
Walk this way and step away from the lift Opinion: walking instead of using the lift, escalator or moving walkway can increase your recommended daily dose of physical activity and improve your health Walking • 09 Jan 18
