Why standing on one leg matters Being able to stand on one leg is linked to increased levels of physical activity and decreased risk of falls Health • 27 Dec
Why standing on one leg matters Being able to stand on one leg is linked to increased levels of physical activity and decreased risk of falls Health • 27 Dec
5 ways to make your daily walk more beneficial in 2026 Making a few small changes to the way you walk can make it even more better for your health Health • 27 Dec
5 ways to make your daily walk more beneficial in 2026 Making a few small changes to the way you walk can make it even more better for your health Health • 27 Dec
Step it up: is 10,000 really the magic number for steps in a day? There has been a lot of research done around daily step counts and smart ways to achieve health and fitness goals Walking • 27 Dec
Step it up: is 10,000 really the magic number for steps in a day? There has been a lot of research done around daily step counts and smart ways to achieve health and fitness goals Walking • 27 Dec
Why you can blame your genes for that bad hangover Certain genes and personality traits may explain why some people can hardly function the day after a night of drinking Health • 27 Dec
Why you can blame your genes for that bad hangover Certain genes and personality traits may explain why some people can hardly function the day after a night of drinking Health • 27 Dec
Why a New Year's resolution alone is not enough Here's what behavioural science suggests will increase your likelihood of keeping and sustaining that New Year change New Year • 27 Dec
Why a New Year's resolution alone is not enough Here's what behavioural science suggests will increase your likelihood of keeping and sustaining that New Year change New Year • 27 Dec
6 ways to look after your eyes in 2026 Reducing the risk of eye diseases involves a combination of lifestyle changes, protective measures and regular eye care Health • 27 Dec
6 ways to look after your eyes in 2026 Reducing the risk of eye diseases involves a combination of lifestyle changes, protective measures and regular eye care Health • 27 Dec
Is it better to shower in the morning or at night? Here's what a microbiologist has to say about the standoff between morning shower enthusiasts and night shower loyalists Health • 27 Dec
Is it better to shower in the morning or at night? Here's what a microbiologist has to say about the standoff between morning shower enthusiasts and night shower loyalists Health • 27 Dec
Here's how the body reacts to a massive one-off meal A new study has looked at how one-off over-eating affects the body's metabolism in the hours after a meal Health • 24 Dec
Here's how the body reacts to a massive one-off meal A new study has looked at how one-off over-eating affects the body's metabolism in the hours after a meal Health • 24 Dec
The science of a hangover Understanding the chemistry of our food and drink and how they affect our body can help combat the next day hangover Food and Drink • 21 Dec
The science of a hangover Understanding the chemistry of our food and drink and how they affect our body can help combat the next day hangover Food and Drink • 21 Dec
Why celebrating Christmas is good for your mental health After a tough year, embracing the spirit of Christmas and the New Year may be good for our mental health Christmas • 20 Dec
Why celebrating Christmas is good for your mental health After a tough year, embracing the spirit of Christmas and the New Year may be good for our mental health Christmas • 20 Dec
How do we provide care for people with both cancer and dementia? No Irish research has been done yet to understand the complexities of living with both cancer and dementia Health • 18 Dec
How do we provide care for people with both cancer and dementia? No Irish research has been done yet to understand the complexities of living with both cancer and dementia Health • 18 Dec
Claus for concern: should we be worried about Santa's health? While Santa's appearance may be synonymous with the season of goodwill, it doesn't suggest that he's in the best of health Santa Claus • 15 Dec
Claus for concern: should we be worried about Santa's health? While Santa's appearance may be synonymous with the season of goodwill, it doesn't suggest that he's in the best of health Santa Claus • 15 Dec
How healthy are non-alcoholic drinks? The effect of a drink on your health depends on how much and how often you have it, as well as what else you're eating or drinking Health • 15 Dec
How healthy are non-alcoholic drinks? The effect of a drink on your health depends on how much and how often you have it, as well as what else you're eating or drinking Health • 15 Dec
Is it a cold or flu? How to tell winter symptoms apart While there is some overlap, there are a few key symptoms to help you distinguish between a cold and a flu. Health • 16 Dec
Is it a cold or flu? How to tell winter symptoms apart While there is some overlap, there are a few key symptoms to help you distinguish between a cold and a flu. Health • 16 Dec
How a daily glass of orange juice could be helping your heart New research shows regular orange juice consumption can influence the activity of thousands of genes inside our immune cells Health • 09 Dec
How a daily glass of orange juice could be helping your heart New research shows regular orange juice consumption can influence the activity of thousands of genes inside our immune cells Health • 09 Dec
How your family dog is more than just a friend to sick children The emotionality that accompanies spending time with your dog is what makes family pet therapy stand out from traditional therapy dogs Health • 09 Dec
How your family dog is more than just a friend to sick children The emotionality that accompanies spending time with your dog is what makes family pet therapy stand out from traditional therapy dogs Health • 09 Dec
Have you got the flu? The key issues around this season's flu Whether you have already had a flu jab or are thinking about getting one, here are some questions you may have Health • 09 Dec
Have you got the flu? The key issues around this season's flu Whether you have already had a flu jab or are thinking about getting one, here are some questions you may have Health • 09 Dec
Dr ChatGPT will see you now: how AI could be bad for your health Can we trust AI with our health, our hearts or our sanity? Not yet at least, not without supervision Health • 24 Nov
Dr ChatGPT will see you now: how AI could be bad for your health Can we trust AI with our health, our hearts or our sanity? Not yet at least, not without supervision Health • 24 Nov
What are the adverse effects of obesity and weight-loss drugs? The potential disadvantages of drugs increasingly used by patients to achieve greater weight loss are often not highlighted Health • 19 Nov
What are the adverse effects of obesity and weight-loss drugs? The potential disadvantages of drugs increasingly used by patients to achieve greater weight loss are often not highlighted Health • 19 Nov
Why you should eat your dinner earlier in winter Paying attention to the timing of when you eat may be just as important for your health as what you eat at this time of year Health • 19 Nov
Why you should eat your dinner earlier in winter Paying attention to the timing of when you eat may be just as important for your health as what you eat at this time of year Health • 19 Nov
What if your smartwatch could sing your health data to you? The next step for wearable tech isn't a shinier screen or another sensor, but rethinking how we experience our own health data Health • 10 Nov
What if your smartwatch could sing your health data to you? The next step for wearable tech isn't a shinier screen or another sensor, but rethinking how we experience our own health data Health • 10 Nov
Could changes in eye sight and hearing mean a risk of dementia? The link between sensory loss and dementia is an emerging area of science and one with great potential for dementia prevention Health • 28 Oct
Could changes in eye sight and hearing mean a risk of dementia? The link between sensory loss and dementia is an emerging area of science and one with great potential for dementia prevention Health • 28 Oct
Why you need a plan to prevent the post-marathon blues The post-marathon blues are characterised by increased anxiety levels, depression, burnout and challenges in adjusting back to everyday life Dublin Marathon • 26 Oct
Why you need a plan to prevent the post-marathon blues The post-marathon blues are characterised by increased anxiety levels, depression, burnout and challenges in adjusting back to everyday life Dublin Marathon • 26 Oct
Why does putting back the clocks an hour disrupt us so much? It's not just you - the clocks going back in autumn really does feel that bad and here's why Psychology • 25 Oct
Why does putting back the clocks an hour disrupt us so much? It's not just you - the clocks going back in autumn really does feel that bad and here's why Psychology • 25 Oct
Why the benefits of running a marathon are undervalued As one of the runners counting down the hours to Sunday morning, I'm fully convinced that the benefits of marathon running outweigh any costs Dublin Marathon • 24 Oct
Why the benefits of running a marathon are undervalued As one of the runners counting down the hours to Sunday morning, I'm fully convinced that the benefits of marathon running outweigh any costs Dublin Marathon • 24 Oct