Mags Carey

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Mags Carey

Mags Carey has a BSc in Applied Science from Trinity College and is a qualified nutritionist, herbalist and naturopath. As a busy mum of three young children, she fully understands the need for quick but nutritious meals to fuel families …

School Lunch Box Tips: Avoid the Ham Sandwich Rut

It’s (almost) that time of year again where we have to start thinking about getting everyone up and out the door to school on time. Plus there's a nervous determination to avoid falling into the hang sandwich 'mare.
back to school • 05 Sep 18

Banish colds and flu with these top tips

Nutritionist Mags Carey gives her expert advice on how to boost your immune system and fight a cold. Plus she shares her recipe for a flu-fighting hot toddy!
Health • 06 Jan 18

Are your kids eating too much sugar? Here's some alternatives!

Sugar used to be such an expensive commodity that only the super wealthy could afford and only then on special occasions. But nowadays sugar is everywhere, especially at Christmas time.
sugar • 30 Oct 17

Super Healthy Snack: No Bake Carrot Balls

Mags Carey is a qualified nutritionist, herbalist and naturopath. As a busy mum of three young children, she fully understands the need for quick but nutritious meals to fuel families and fight off infections.
No Bake • 02 Sep 17

Can diet reduce the risk of Alzheimer's Disease?

Alzheimer's Disease is a complex one as highlighted in Operation Transformation and while the exact cause remains unknown, there are many risk factors as nutritionist Mags Carey told RTÉ LifeStyle.
alzheimer's disease • 26 Jan 17

Operation Transformation launch the Meat Free Challenge

Operation Transformation wants you to change up your diet for just one week - a Meat Free Challenge. Are you and your family up to the challenge?
Operation Transformation • 13 Jan 17

Healthy Homemade Flapjacks!

Mags Carey is a qualified nutritionist, herbalist and naturopath. As a busy mum of three young children, she fully understands the need for quick but nutritious meals to fuel families and fight off infections.
Flapjacks • 30 Dec 16

Quick and Easy Blueberry Pancakes!

Mags Carey is a qualified nutritionist, herbalist and naturopath. As a busy mum of three young children, she fully understands the need for quick but nutritious meals to fuel families and fight off infections.
Food • 13 Feb 18

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