How Yoga works, a Physiotherapist's perspective Yoga is a lot more than an exercise trend for the flexible of wallet and time as physiotherapist and yoga teacher Orla Crosse explains. As a form of exercise she believes in it and explains exactly how it works. Living • 16 Feb 16
How Yoga works, a Physiotherapist's perspective Yoga is a lot more than an exercise trend for the flexible of wallet and time as physiotherapist and yoga teacher Orla Crosse explains. As a form of exercise she believes in it and explains exactly how it works. Living • 16 Feb 16
The 12 Poses of Christmas: It's time Get yourself back on track and indulge in the 12 Poses of Christmas with Performance Yoga's Orla Crosse. Living • 27 Dec 15
The 12 Poses of Christmas: It's time Get yourself back on track and indulge in the 12 Poses of Christmas with Performance Yoga's Orla Crosse. Living • 27 Dec 15
Happy St Stephens Day! The 12 Poses of Christmas It's the day after the big day before and the perfect time to get moving with Orla Crosse and her 12 Poses of Christmas. Lifestyle • 26 Dec 15
Happy St Stephens Day! The 12 Poses of Christmas It's the day after the big day before and the perfect time to get moving with Orla Crosse and her 12 Poses of Christmas. Lifestyle • 26 Dec 15
Happy Christmas! 12 Poses of Christmas Before all the over-indulging or afterwards, ease the stress on your tum by joining Performance Yoga's Orla Crosse and catch up on her 12 Poses of Christmas. Living • 25 Dec 15
Happy Christmas! 12 Poses of Christmas Before all the over-indulging or afterwards, ease the stress on your tum by joining Performance Yoga's Orla Crosse and catch up on her 12 Poses of Christmas. Living • 25 Dec 15
The 12 Poses of Christmas: Day 9 Christmas Eve - almost there and how are you feeling? Back feeling a little twingy? Tired bod? Orla Crosse from Performance Yoga can sort you out. Lifestyle • 24 Dec 15
The 12 Poses of Christmas: Day 9 Christmas Eve - almost there and how are you feeling? Back feeling a little twingy? Tired bod? Orla Crosse from Performance Yoga can sort you out. Lifestyle • 24 Dec 15
The 12 Poses of Christmas: Day 8 Day 8 of Orla Crosse's 12 Poses of Christmas - Follow this yoga advice from Performance Yoga and you'll feel great (or at least a lot better) throughout Christmas. Only two sleeps! Lifestyle • 23 Dec 15
The 12 Poses of Christmas: Day 8 Day 8 of Orla Crosse's 12 Poses of Christmas - Follow this yoga advice from Performance Yoga and you'll feel great (or at least a lot better) throughout Christmas. Only two sleeps! Lifestyle • 23 Dec 15
The 12 Poses of Christmas: Day 7 Only three more sleeps until D-Day and how's your body feeling? Try out the latest pose by Performance Yoga's Orla Crosse and her 12 Poses of Christmas - Day 7 today. Lifestyle • 22 Dec 15
The 12 Poses of Christmas: Day 7 Only three more sleeps until D-Day and how's your body feeling? Try out the latest pose by Performance Yoga's Orla Crosse and her 12 Poses of Christmas - Day 7 today. Lifestyle • 22 Dec 15
The 12 Poses of Christmas: Day 6 It's not too late to save your body a little pain and a lot of stress - start doing Performance Yoga with Orla Crosse and her 12 Poses of Christmas. Lifestyle • 21 Dec 15
The 12 Poses of Christmas: Day 6 It's not too late to save your body a little pain and a lot of stress - start doing Performance Yoga with Orla Crosse and her 12 Poses of Christmas. Lifestyle • 21 Dec 15
The 12 Poses of Christmas: Day 5 Keep on keeping on this Christmas with Performance Yoga's Orla Crosse who brings us her 12 Poses of Christmas. Lifestyle • 20 Dec 15
The 12 Poses of Christmas: Day 5 Keep on keeping on this Christmas with Performance Yoga's Orla Crosse who brings us her 12 Poses of Christmas. Lifestyle • 20 Dec 15
The 12 Poses of Christmas: Day 4 Don't let the running around wear you down - Performance Yoga's Orla Crosse brings us her 12 Poses of Christmas. Lifestyle • 19 Dec 15
The 12 Poses of Christmas: Day 4 Don't let the running around wear you down - Performance Yoga's Orla Crosse brings us her 12 Poses of Christmas. Lifestyle • 19 Dec 15
