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Operation Transformation

Operation Transformation has returned to our television screens for a brand-new series! Get all the recipes from the show on rte.ie/food, programme information on rte.ie/ot.

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Emily's feta cheese couscous: OT

Food • 09 Jan 24

Operation Transformation 2024 Shopping List: Week 1

If you want to follow the Operation Transformation Leaders' meal plan, simply bring this shopping list on your next trip to the supermarket, and get ready to make some tasty dinner dishes.
Food • 03 Jan 24

Chocolate cheesecake with raspberries: OT treat

Food • 03 Jan 24

Pitta bread crisps with herb dip: OT treat snack

Food • 03 Jan 24

Chocolate biscuits: OT treat snack

Food • 03 Jan 24

Chocolate dipped strawberries: OT treat snack

Food • 03 Jan 24

Rice cakes with hummus: Post-exercise OT snack

Food • 03 Jan 24

Quark with honey & walnuts: Post-exercise OT snack

Food • 03 Jan 24

Toast with cream cheese: Post-exercise OT snack

Food • 03 Jan 24

Chocolate orange energy balls: OT snack

Food • 03 Jan 24
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