Christmas can be a tough time of year for many people, and there is support out there if you need it.


Samaritans

Whatever you are going through, Samaritans can help.

Freephone: 116123

Text: 087-2609090 (standard text rates apply)

www.samaritans.org


ALONE

If you or an older person you know needs support.

Helpline: 01-6791032

www.alone.ie


Childline

Need someone to talk to?

Helpline: 1800-666666

Text TALK to 50101 (10am to 4am)


Women's Aid

"Christmas is a time of hurt, fear, intimidation, intentional cruelty for women with sudden flashes of violence directed at them and their children."

Helpline: 1800-341-900

www.womensaid.ie


AnyMan

Supporting men experiencing domestic abuse.

Helpline: 01-5543811

www.anyman.ie


Aware

Helpline: 1800-80-48-48


Pieta House

Helpline: 1800-247-247

Text HELP to 51444


Mental health support services

www.yourmentalhealth.ie