Christmas can be a tough time of year for many people, and there is support out there if you need it.
Samaritans
Whatever you are going through, Samaritans can help.
Freephone: 116123
Text: 087-2609090 (standard text rates apply)
www.samaritans.org
ALONE
If you or an older person you know needs support.
Helpline: 01-6791032
www.alone.ie
Childline
Need someone to talk to?
Helpline: 1800-666666
Text TALK to 50101 (10am to 4am)
Women's Aid
"Christmas is a time of hurt, fear, intimidation, intentional cruelty for women with sudden flashes of violence directed at them and their children."
Helpline: 1800-341-900
www.womensaid.ie
Amen
Supporting men experiencing domestic abuse.
Helpline: 0818-22-22-40
www.amen.ie
Aware
Helpline: 1800-80-48-48
Pieta House
Helpline: 1800-247-247
Text HELP to 51444
Mental health support services
www.yourmentalhealth.ie
