Sarah Michelle Gellar is a fan, but what is Tabata? This 4-minute fitness regime is like a more grueling but more effective form of HITT and, fittingly, exactly what we imagine a vampire slayer might use to keep fit. living • 23 Jan 19
Sarah Michelle Gellar is a fan, but what is Tabata? This 4-minute fitness regime is like a more grueling but more effective form of HITT and, fittingly, exactly what we imagine a vampire slayer might use to keep fit. living • 23 Jan 19
