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Kevin Dundon's beef stew with pearl barley: Today

stew
Kevin Dundon's beef stew with pearl barley: Today

Ingredients

Serves 4

  • 800g stewing beef, diced
  • 3 carrots, peeled and diced
  • 2 onion, peeled and diced
  • 2 garlic cloves, chopped
  • 2 baby turnip, quartered
  • 100g mushrooms, quartered
  • 6 baby potatoes, quartered
  • 1 tsp thyme, chopped
  • 1 tsp rosemary, chopped
  • 1 bunch Parsley, chopped, stem and top. (keep the top to sprinkle at the end )
  • 1 tbsp tomato puree
  • 750ml beef stock
  • 75g Pearl barley
  • Salt and pepper

To serve :

  • Creamy mash potatoes

Method

  1. Heat a large saucepan with a little oil and quickly brown off the meat quite quickly.
  2. Add in the chopped carrots, onions, garlic, mushrooms, and turnips, potatoes and quickly sauté until well coloured.
  3. Mix in some thyme, rosemary and chopped parsley stalks.
  4. Season well and add the tomato puree and beef stock. Cover and allow the mixture to come to the boil, and then reduce the heat to a very gentle simmer.
  5. After one hour of cooking, add in the diced potatoes and the pearl barley and stir to combine the two.
  6. The barley will act as thickening agent, so you may need to add a little extra stock depending on the consistency you like in your stew.
  7. Allow the stew to cook gently for another hour, this will make the meat tender and will ensure a delicious dinner for the family. Check the seasoning once more.
  8. When the stew is cooked, sprinkle the dish with a little chopped parsley and serve immediately with some deliciously creamy mashed potatoes.