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Aisling Larkin's dukkah-spiced chicken with tzatziki, flatbreads & pomegranate tabbouleh: Today

Aisling Larkin's dukkah-spiced chicken with tzatziki, flatbreads & pomegranate tabbouleh
Aisling Larkin's dukkah-spiced chicken with tzatziki, flatbreads & pomegranate tabbouleh

Ingredients

Serves 4–6

Dukkah Spiced Chicken

· 50g dukkah seasoning.

· 50g plain flour.

· 200g natural yoghurt.

· 600–700g chicken fillets or thighs.

· 15ml olive oil (or spray oil)

· Sea salt, lemon and herb seasoning (to finish)


Tzatziki

· 100g sour cream.

· 100g Greek yoghurt

· 4 baby cucumbers, grated

· Handful fresh mint, finely chopped

· 1 small red onion (optional)

· Sea salt and cracked black pepper


Pomegranate Tabbouleh

· 100g bulgar wheat 7g each fresh mint, parsley, basil and dill, finely chopped

· 80g pomegranate seeds

· 1 red onion, finely diced

· 1 sweet red pepper, diced

· 4 baby cucumbers, diced

· 30ml Irish rapeseed oil

· Sea salt and cracked black pepper


Flatbreads

· 300g plain flour

· 3g salt

· 185ml milk

· 50g melted butter or olive oil

· Homemade Dukkah (optional)

· 50g almonds

· 20g white sesame seeds

· 20g poppy seeds

· 5g fennel seeds

· 3g ground coriander

· 3g ground cumin

· 3g ground turmeric

· 2g ground allspice

· Sea salt and cracked black pepper

Method

To make the dukkah:

· Toast the almonds in a dry pan over medium heat for 3 minutes, until fragrant.

· Add sesame, poppy and fennel seeds; toast until lightly golden.

· Transfer to a food processor with the spices, salt and pepper.

· Pulse until coarse and sandy.

· Set aside.


To make the chicken:

· Preheat oven to 180°C (fan 160°C).

· Mix the flour and dukkah on a plate.

· Spread the yoghurt in a shallow bowl.

· Butterfly the chicken fillets (or flatten the thighs).

· Heat a baking tray in the oven with a drizzle of oil for 3 minutes.

· Dip chicken in yoghurt, then in the dukkah-flour mix.

· Place on the hot tray and bake for 20–25 minutes, until crisp and golden.

· Sprinkle with sea salt and a squeeze of lemon.

· Rest before slicing.


To make the flatbreads:

· Combine flour and salt in a bowl.

· Warm the milk and stir in the melted butter.

· Mix to form a dough, knead for 2 minutes, divide into 8 balls.

· Roll out thinly.

· Cook on a hot dry pan for 1–2 minutes each side, until puffed and golden.

· Brush with melted butter and wrap in a warm tea towel.


To make the tabbouleh:

· Cook the bulgar wheat as per packet instructions.

· Toss with herbs, pomegranate, onion, pepper, cucumber, oil, salt and pepper.


To make the tzatziki:

· Combine yoghurt, sour cream, cucumber, mint and onion (if using).

· Season to taste.


To serve:

· Top each flatbread with tzatziki, a spoonful of tabbouleh, rocket and warm slices of dukkah chicken.

· Finish with herbs and a drizzle of oil.