Ingredients
Serves 1 (contains approximately 141 kcal)
- 2 tsp walnuts, roughly chopped (5g)
- 1 tablespoon porridge oats (10g)
- 75g quark
- 1 teaspoon honey (5g)
Method
- If time allows quickly dry roast the walnuts and oats in a small frying pan. Tip into a bowl to cool.
- Place the quark in a bowl and stir into smooth. Drizzle over the honey and scatter the walnuts and oats on top to serve.