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Banana split: OT snack

Operation Transformation airs every Wednesday on RTÉ One.
Operation Transformation airs every Wednesday on RTÉ One.

Ingredients

Serves 1 (contains approximately 158 kcal)

  • 1 small banana
  • 25g natural yogurt
  • 25g raspberries
  • 1 teaspoon sunflower seeds (3g)

Method

  1. Peel the banana and put on a plate, then cut in half lengthways. Spoon over the yogurt and then scatter over the raspberries and sunflower seeds to serve.