Ingredients
Serves 1 (contains approximately 311 kcal)
- 2 eggs
- 25ml low fat milk (1.5% fat)
- 1 wholemeal pitta bread (56g)
- 15g baby spinach leaves
- Freshly ground black pepper
Method
- Heat a pan over a medium heat.
- Meanwhile, break the eggs into a bowl and add the milk and season with pepper. Beat with a fork.
- Pour the egg mixture into a non-stick frying pan over a low heat and stir for 3-4 minutes until the eggs are scrambled.
- Meanwhile, toast the pitta bread so that it puffs up and then split open. Stuff with the spinach and scrambled eggs to serve.
