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Fruit & nut topped cereal: OT

Operation Transformation airs every Wednesday on RTÉ One.
Operation Transformation airs every Wednesday on RTÉ One.

Ingredients

Serves 1 (contains approximately 278 kcal)

  • 2 x 19g wholemeal cereal biscuits (such as Weetabix)
  • 200ml low fat milk (1.5% fat)
  • 2 teaspoons peanut butter (100% nuts)
  • 25g blueberries

Method

  1. Put the wholemeal biscuits in a bowl and pour over the milk. The milk can also be heated in the microwave or in a saucepan on the hob if you would prefer it warm.
  2. Add a spoonful of the peanut butter to each one and scatter over the blueberries to serve.