Contains approximately 300 kcal.
Ingredients
Serves 1
- 3 wholemeal biscuits (such as Weetabix)
- 225ml low fat milk (1.5% fat)
- 15 blueberries (optional)
Method
- Put the wholemeal biscuits in a bowl and pour over the milk. The milk can also be heated in the microwave or in a saucepan on the hob if you would prefer it warm. Scatter over the blueberries (optional) to serve.
Note: If you wish to eat another cereal, shredded wheat can work well as a replacement.
