skip to main content

Daniel's Autumnal vegetarian frittata: Today

Daniel's Autumnal vegetarian frittata: Today
Daniel's Autumnal vegetarian frittata: Today

A hearty, cheesy bake, perfect for autumn.

Ingredients

  • 1 carrot
  • 1 sweet potato
  • 10g pumpkin
  • 1 clove garlic - grated
  • 1 red onion
  • 1 red pepper
  • 50g spinach
  • 12 eggs (Bord Bia quality)
  • Olive oil
  • Salt
  • Pepper
  • Feta cheese
  • Sesame seeds

Method

  1. Slice all vegetables thinly with a mandolin to ensure thin cuts.
  2. Mix all veg with a good drop of olive oil, garlic, salt and pepper.
  3. Roast all veg in oven for 15 mins @180C
  4. Use a 30cm circular tray that is 1.5 inches deep and spray with anti-stick cooking spray.
  5. Layer the bottom with washed spinach leaves and then fill the inside with roasted veg after it's cooked to room temperature.
  6. Whisk all eggs and pour into the tray. Use your fingers to let the eggs seep into the cracks between the veg to ensure an even spread.
  7. Cover the top with a sprinkle of feta cheese and sesame seeds.
  8. Cook at 160C for 40 mins.
  9. Let cool and portion like a pizza.