Recipe courtesy of Flahavan's and Indy Power for Coeliac Awareness Week.


Serves 2 | Takes 120 minutes

  • 80g gluten-free pure Irish oats
  • 1 tbsp chia seeds
  • 2 tbsp desiccated coconut
  • 200ml coconut milk
  • 90g strawberries, sliced
  • 90g raspberries
  • Juice of ½ a lime
  • 1 tbsp maple syrup


  1. Add the gluten-free oats, chia seeds and desiccated coconut to a bowl and pour over the coconut milk. In a separate bowl mix the strawberries, raspberries, lime juice and maple syrup.
  2. Cover both bowls and leave in the fridge overnight. The next day, spoon half the oat mixture into 2 glasses, and layer with half the strawberry mixture.
  3. Repeat with a layer of the oat mixture and then strawberry mixture, until all the ingredients have been used.
  4. Pour over any remaining juices, and enjoy.

Recipe courtesy of Flahavan's and Indy Power.