Ingredients
Serves 1
- 2 small bananas (160g)
- 100g frozen mixed berries (use Irish as imported frozen berries need to be blanched for 2 minutes to make them safe to eat according to the Food Safety Authority)
- 4 tablespoons natural yoghurt (3% fat) (60g)
- 1 teaspoon desiccated coconut (5g)
- 1 tablespoon granola (such as Irish made Lizi's low sugar granola with less than 4% sugar)
Method
- Peel the banana and cut into slices, then put three-quarters into a blender (reserving the rest for decoration). Add the frozen mixed berries, reserving a few for decoration and the yoghurt.
- Blitz to a smooth puree and using a put into a small bowl. This can be frozen for a few hours at this point to firm up if liked.
- Decorate the smoothie bowl with the rest of the banana, reserved berries, the desiccated coconut and sprinkle over the granola to serve.
