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Vera's Seafood Chowder

Seafood Chowder
Seafood Chowder

A hearty and nourishing chowder to keep you warm on chilly nights.

Ingredients

  • 1 tblsp rapeseed oil
  • 1 tblsp butter, softened
  • 2 large potatoes, cut into 1cm (1/2in) dice
  • 1 small onion, cut into 1cm (1/2in) dice
  • 1 carrot, cut into 1cm (1/2in) dice
  • 1/2 small leek, cut into 1cm (1/2in) dice
  • 1 tblsp plain flour
  • sea salt and freshly ground black pepper
  • 150 ml (1/4 pint) dry white wine
  • 300 ml (1/2 pint) fish stock
  • 100g (4oz) skinless salmon fillet, cut into cubes
  • 100g (4oz) smoked haddock fillet, cut into cubes
  • 100g (4oz) skinless whiting fillets, cut into cubes
  • 100g (4oz) cooked mussel meat
  • 100g (4oz) cooked peeled prawns
  • 150 ml (1/4 pint) cream
  • 1 tsp chopped fresh dill
  • Served with warmed brown bread

Method

  1. Heat the oil in a large pan over a medium heat and then add the butter. Once it stops sizzling, tip in the potatoes, onion, carrot and leek and cook for 5 minutes, until softened but not coloured. Add the flour and cook on a low heat for 2 minutes, stirring continuously. Season to taste.
  2. Gradually pour the wine into the pan and allow it to bubble down, stirring continuously. Add the stock and bring to the boil. Reduce the heat and simmer for 5 minutes. Stir in the salmon, haddock and whiting and simmer for 5 minutes, then add the mussel meat, prawns and cream and simmer for another 2–3 minutes, until warmed through. Stir in the herbs and season to taste.
  3. To serve, ladle the soup into warmed bowls and serve with brown bread.