A snack idea from Operation Transformation.
Ingredients
Serves: 1
For Men:
1 apple (80g)
20 whole almonds (not skinned)
For Women:
1 apple (80g)
6 whole almonds (not skinned)
Method
- Using a sharp knife, cut the apple into quarters and remove the core, then cut into slices. Serve on a plate with the almonds.
Prepare Ahead
Bring the apple in a Tupperware container with the almonds and cut up to eat, if desired.
