Operation Transformation's easy chicken spaghetti.

Ingredients

  • 200g cooked chicken 
  • 100g wholewheat spaghetti
  • 200g cherry tomatoes
  • 50g black olives, pitted and sliced
  • 1 courgette, finely sliced
  • 2 cloves garlic, crushed
  • Food Staples:
  • 1 teaspoon tomato puree
  • 2 teaspoon olive oil
  • 1 teaspoon red wine vinegar
  • 300mls water
  • 4 basil leaves

Place the pasta in a pot of boiling water and cook for approximately 10 minutes 

Add 2 tablespoons of garlic to another pan and stir

Place rest of ingredients into the pan

Pour 300mls slightly cooled boiled water into the saucepan
Bring saucepan with all ingredients to a simmer. 

Simmer mixture uncovered in the saucepan for 10 - 15 minutes

Add in the cooked spaghetti  

Add more water if the sauce is too thick or doesn’t cover the pasta

Serve on plates topped with basil leaves

Method

  1. Place the pasta in a pot of boiling water and cook for approximately 10 minutes 
  2. Add 2 tablespoons of garlic to another pan and stir
  3. Place rest of ingredients into the pan
  4. Pour 300mls slightly cooled boiled water into the saucepan
  5. Bring the saucepan with all ingredients to a simmer. 
  6. Simmer mixture uncovered in the saucepan for 10 - 15 minutes
  7. Add in the cooked spaghetti  
  8. Add more water if the sauce is too thick or doesn’t cover the pasta
  9. Serve on plates topped with basil leaves