Operation Transformation's Paprika Pork Steak and Potatoes.


  • 250g pork steak 
  •  250g potatoes, peeled 
  •  400g green beans 
  •  2 garlic cloves,  crushed 

Food Staples:

  • 1 teaspoon paprika 
  •  1 teaspoon smoked paprika 
  •  3 teaspoons  olive oil 
  •  1 teaspoon butter 
  •  25mls low fat milk  


Recipe:  Paprika Pork Steak and Potatoes 
Serves:  2 

  1. Preheat oven to 180C/160C fan / gas mark 4
  2. Add peeled potatoes to a pot of boiling water and simmer until cooked for approximately 15-20 minutes
  3.  Once cooked drain water from potatoes and mash with milk and butter 
  4.  Combine paprika, smoked paprika and 2 teaspoons of olive oil to make mixture 
  5.  Rub mixture over pork steak, cover with kitchen foil and place in oven for 30 - 40 minutes until cooked through 
  6.  Put remaining oil into a pan, add crushed garlic and green beans. Saute until tender 
  7. Take pork steak out of oven, slice and serve with the mashed potatoes