This week on Operation Transformation we're trying some tasty pork chops with applesauce.


This week on Operation Transformation, we're trying some tasty pork chops with applesauce.

  • 2 pork loin chops
  • 250g potato, diced
  • 1 medium parsnip, chopped
  • 2 medium carrots, chopped
  • 1 red onion, chopped
  • 2 small cooking apples (bramley), peeled and diced
  • 3 teaspoons olive oil
  • 1 sprig rosemary
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon sage
  • 1 teaspoon honey


  1. Preheat oven to 220C / 200C fan / gas mark 7
  2. In an oven dish, combine diced potatoes, chopped carrots, parsnips, potatoes, 2 teaspoons of olive oil and rosemary.  Place dish in oven for 20 minutes approximately
  3. In a bowl mix the Worcestershire sauce, sage and honey
  4. Add pork chops to the bowl and coat with the sauce and place aside
  5. Combine the peeled and diced cooking apples with the chopped onion
  6. On a separate baking tray place 1 teaspoon of oil and spread diced apple and onion onto it
  7. Now add pork chops on top of diced apple and onion on baking tray and place in oven
  8. Cook for 20-30 minutes until cooked through
  9. Serve pork chops with vegetable mixture