Quinola is an uber tasty, nutritious super-grain that can be used in a huge range of recipes. This week the people at Quinola are showing us how to make Peanut Butter Granola Bars!
Ingredients
- 100g Quinoa flakes
- 180g( about 20 dates ) dates chopped
- 2tbs (30ml) coconut oil melted
- 50g sunflower seeds
- 25g almond flakes
- 30g chopped peanuts
- 130g peanut butter
- 60ml maple syrup
Method
- Warm the maple syrup, coconut oil and peanut butter and mix together.
- In a separate bowl place all of the dry ingredients. Add the melted oil, syrup and peanut butter and mix well.
- Line a square baking tin 20cm/20cm with a baking parchment.
- Place the mix in the baking tin and press it in well with back of a tablespoon.
- Let it set in a fridge for a couple of hours. Slice and store in an airtight container, preferably in the fridge.
Find out more about Quinola on their website!
