It's Tuesday and on the menu for Janice's DIY Lunch Plan is a warming sweet potato salad. Will work for any day, lunch or dinner. Make extra and keep the leftovers for the next day!


  1. Chop a sweet potato into cubes, and roast it in the oven, with seasoning and a coating of olive oil or coconut oil. It will take 30-45 minutes at 200°C, but check to make sure it’s soft.
  2. Once cooked, put in a bowl and leave to cool.
  3. Add some cubed feta cheese and baby spinach leaves.
  4. If you want some extra protein, you could add some sliced grilled chicken breast. 

Feta cheese

Spinach leaves