A delicious dish from Catherine Fulvio on the Today Show.


  • 100 g smoked salmon or smoked trout, torn into strips
  • 150 g watercress
  • 0.5 cucumber, cut into ribbons
  • 0.5 mango, thinly sliced

For the Dressing:

  • 4 tblsp extra virgin olive oil / rapeseed oil
  • zest of
  • 2 tblsp lemon juice
  • 2 tsp wholegrain mustard
  • 1 tsp runny honey
  • salt and pepper to taste
  • crusty breads, to serve


  1. Using a vegetable peeler, cut slices of the lemon and then cut again into narrow strips. Cook for a couple of minutes in boiling water. Remove and allow to cool.
  2. In a small bowl whisk together the dressing ingredients. Check for seasoning and add salt & pepper as desired.
  3. Place the mango, lemon strips, cucumber and watercress in a separate bowl.
  4. Drizzle the dressing over the salad and toss gently.
  5. Plate the salad and arrange the smoked salmon on top.
  6. Finish with cracked black pepper and serve with crusty bread.