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Quinoa Crumbed Lamb

David Gillick serves up this starter on Celebrity MasterChef Ireland.

Ingredients

  • 50 g white quinoa, rinsed
  • 1/3 cup of water
  • 2 tblsp finely chopped flat leaf parsley
  • 1 garlic clove, crushed
  • sea salt and cracked black pepper
  • 4 x 70 g lamb cutlets, trimmed
  • plain flour, for dusting
  • 2 eggs, lightly beaten
  • 2 tblsp olive oil
  • sauce for starter:
  • 2 tblsp olive oil
  • 2 tblsp fresh rosemary (bunch of rosemary)
  • 2 tblsp fresh lemon juice
  • 1/2 cup chicken stock
  • 1 tblsp butter

Method

  • Place the quinoa and water in a medium saucepan over a high heat and bring to the boil.
  • Reduce heat to low and cook, covered, for 12-14 minutes or untilthe water is absorbed.
  • Remove from the heat and allow to stand, covered, for 5 minutes to cool slightly.
  • Preheat the oven to 200 degrees C.
  • Place parsley, garlic, salt and pepper in a bowl and toss.
  • Dust lamb in flour, dip into the eggs and press into the quinoa mixture.
  • Heat oil in a frying pan over high heat.
  • Cook the lamb, for 2 minutes each side or until golden.
  • Transfer lamb to a baking tray and roast for a further 2 minutes or until cooked to your liking.
  • For the sauce, add garlic, rosemary, lemon juice, and stock to pan and deglaze over high heat, stirring and scraping up brown bits, 1 minute. Whisk in butter.
  • Assemble on plate with sauce in a miniature jug.

Notes

Equipment: Garlic crusher, Frying pan, 2 x Medium saucepans, Metal whisk, 5 mixing bowls, Scales, Serving Plate, Miniature jug, Baking tray, Pestle and mortar