A dinner as simple to prepare as it is tasty.


  • 800 g canned tomatoes
  • 100 g canned tuna
  • clove of garlic
  • 1 tsp dried oregano
  • 600 g spaghetti
  • salt and pepper
  • olive oil


  1. Place a saucepan over a medium heat and add a good slurp of olive oil and then add in a crushed clove of garlic for 30 seconds.
  2. Add in the tomatoes and leave to cook for 4 minutes (during this time you can cook the spagetti in a large pan of salted boiling water).
  3. Drain the tuna from the can and sprinkle over the oregano and salt and peper and break up the tuna with a fork.
  4. Then add the tuna in to the tomato sauce and leave to cook for a further minute of two.