Last year Boni Odoemene, Leon Diop and Femi Bankole of The Black and Irish Instagram page joined forces with Amanda Ade to create The Black and Irish Podcast on RTÉ.

Now in its second season, the hosts are exploring the finer details of growing up as black or mixed raced in Ireland; discussing the difficulty of balancing dual identities, and the recipes, music and culture that their families have kept alive at home.

In today's episode, Dr. Ebun Joseph and Claudia Hoareau join Femi and Leon for an interesting discussion on what exactly systemic racism is and what steps need to be taken to address it.