THIS COMPETITION IS NOW CLOSED.
Dieticians Lorraine Maher and Paula Mee came together to create Gut Feeling, a new book with over 100 recipes that follow a restrictive FODMAP diet.
A low FODMAP diet is a management strategy for those suffering from sensitive stomachs as it can result in a significant reduction of symptoms. However, cutting out FODMAP ingredients can leave people at a loss as to how to eat well as it cuts out bread, pasta, dairy, onion and garlic.
Lorraine and Paula have created lots of tasty recipes including meatballs, cheesecake, omelettes and cheesy courgettes.
Competition:
Simply Follow RTÉ Lifestyle's Twitter and RT the competition post with the hashtag #RTEGutFeeling
Terms and conditions apply.
General RTÉ Competition rules apply, a copy of which is viewable here.
* Prize is for one copy Gut Feeling.
Closing Date: Tuesday, 16th of May 2017
