4 Dates (Medjool are so yummy)
1 Banana (Fair Trade)
Almond Nut Butter, 2 generous teaspoons
Spinach, 100g or 2 handfuls
Spirulina, 2 level teaspoons
Filtered Water, 500ml / 18 fl oz
Ice, a few cubes
Prepare:
Remove any hard ends and the stones fr om the dates, chop into small
pieces. Peel the banana.
BLITZ:
Place all the ingredients into the blender or Retro Super Blend and blast
for 30 – 60 seconds.
Serves: 2
