Maguire has his finger on the pulse food wise and this time his focus is on wholesome recipes without any refined sugars – a total bad-sugar free zone.
Not only that but each programme in the series, which was filmed in Dublin’s Airfield Estate in Dundrum, has a specific health theme varying from fitness to strength to stress.
First up – a very interesting show featuring Olympic Silver medallist Sonia O’Sullivan who will not only talk about her diet now that she is not competing but also what exactly she ate on the day she won the medal. She lifts the lid (sorry!) on what she likes to cook nowadays with two teenage girls in the house.
What’s on the menu?
Miso Grilled Hake with Salsa: Click here for the recipe.
Nutty Energy Bites: Click here for the recipe.
Healthy Home Chef is on Wednesday nights, beginning tonight (January 27) on RTÉ One at 7.30pm.
