Team Ireland's Sarah Lavin is calling on everyone at home and at school to take part in the Home School Hub challenges during Active School Week!

See how the top athletes get on at the egg and spoon race and a game of hoop tossing! The most important thing is for everyone to give it a go at school or at home.

Active School Week is up and running already and it's not over until Friday, 30 April. But even after this week it's really important to keep well and to stay active.

CLICK HERE TO FIND OUT ALL ABOUT ACTIVE SCHOOL WEEK ON RTÉ LEARN!

Sarah also gives some great advice on how to run faster.

AND don't forget to sign up to Team Ireland's Road to Tokyo Challenge starting next week!

Schools register here for the Road to Tokyo!