Surely you know the name at this stage! Kellie Harrington is a boxer from Dublin who is a double world medallist and now an Olympic Gold Medalist.
As part of the Love Sport series from Sport Ireland she tells us why boxing is such a great sport.
Click here to watch her top training tips from Home School Hub!
Boxing is great for your physical and mental health. There is a natural balance between health and wellbeing because when you get active and your mental wellbeing starts to change. Your good endorphins start to release which makes you feel happy.
Exercise with some music is a great top tip.
Learn more about Kellie here...
"Meet new friends and enjoy sport."
- Kellie Harrington
To find out more about boxing in Ireland check out the IABA website.
A message from LOVE SPORT
Keep Fit. Work Hard. Believe in yourself.
