Singer Tulisa has reached out to her elderly neighbours on Instagram and offered to be their personal assistant.

The former X Factor judge said she would pick up food shopping and prescriptions from the chemist if they need her to.

The N-Dubz singer said that she was sharing the note to inspire other people to do the same.

She told people to consider others who may be vulnerable and to send a text or a phone call so that people do not feel isolated if they live alone.