10 reasons why more women should lift weights Here's why you consider swapping the bike for the barbell on your next visit to the gym Fitness • 08 Oct 21
10 reasons why more women should lift weights Here's why you consider swapping the bike for the barbell on your next visit to the gym Fitness • 08 Oct 21
Barbells, dumbbells and kettlebells: a history of weightlifting Ancient trainees lifted weights for war, religion or aesthetics, but modern enthusiasts do so for sport, health and appearance Fitness • 11 Jun 21
Barbells, dumbbells and kettlebells: a history of weightlifting Ancient trainees lifted weights for war, religion or aesthetics, but modern enthusiasts do so for sport, health and appearance Fitness • 11 Jun 21
