Is it OK to go running in hot weather? The current high temperatures mean many runners may be asking if it's too hot for their daily outing Running • 11 Jul
Is it OK to go running in hot weather? The current high temperatures mean many runners may be asking if it's too hot for their daily outing Running • 11 Jul
What happens to your body when you run a marathon? Here's how those 26.2 miles affect your body, from heart and joints to sweat glands and blood volume Marathon • 27 Oct 24
What happens to your body when you run a marathon? Here's how those 26.2 miles affect your body, from heart and joints to sweat glands and blood volume Marathon • 27 Oct 24
The science behind the running shoes which help you go faster Can innovations in footwear design really make such a big difference to your Parkrun, 10k or marathon time? Running • 24 Oct 24
The science behind the running shoes which help you go faster Can innovations in footwear design really make such a big difference to your Parkrun, 10k or marathon time? Running • 24 Oct 24
I'm running my first marathon. Is this a rational decision? Comparing the costs and benefits of an action helps us make rational decisions, so how does this work with the challenges of a marathon? Dublin Marathon • 21 Oct 24
I'm running my first marathon. Is this a rational decision? Comparing the costs and benefits of an action helps us make rational decisions, so how does this work with the challenges of a marathon? Dublin Marathon • 21 Oct 24
The 4 most common running injuries – and how to avoid them Here are the four most common injuries that runners experience, why they occur and potential ways to avoid them. Running • 27 Mar
The 4 most common running injuries – and how to avoid them Here are the four most common injuries that runners experience, why they occur and potential ways to avoid them. Running • 27 Mar
Rhasidat Adeleke's toughest challenge? Changing how she runs Changing the running technique you've used for years is one of the most difficult things an athlete can do Coaching • 08 Aug 24
Rhasidat Adeleke's toughest challenge? Changing how she runs Changing the running technique you've used for years is one of the most difficult things an athlete can do Coaching • 08 Aug 24
Run streaks: is it safe to run every day? The "run streak" trend means there are no days off and this could have many potential pitfalls for runners Running • 23 May 24
Run streaks: is it safe to run every day? The "run streak" trend means there are no days off and this could have many potential pitfalls for runners Running • 23 May 24
Are you a runner living in 'Niggle City' with pain & discomfort? What runners tell us about their experiences with the infamous niggles can enhance our understanding of injury Running • 13 Feb 24
Are you a runner living in 'Niggle City' with pain & discomfort? What runners tell us about their experiences with the infamous niggles can enhance our understanding of injury Running • 13 Feb 24
A cure for runner's heel pain? Run barefoot on grass A new study has found that running barefoot on grass leads to a vast improvement in this painful and long-lasting heel condition Running • 24 Nov 22
A cure for runner's heel pain? Run barefoot on grass A new study has found that running barefoot on grass leads to a vast improvement in this painful and long-lasting heel condition Running • 24 Nov 22
Why some runners get injured - and how to stop it happening Changes in running distance, speed, surface, footwear, environment and stress levels can all cause a running injury Running • 10 Jan 22
Why some runners get injured - and how to stop it happening Changes in running distance, speed, surface, footwear, environment and stress levels can all cause a running injury Running • 10 Jan 22
What elephants can teach us about running injury free A technique like cushioned running may be one way to prevent injuries by reducing loading impact on the body while exercising Running • 16 Dec 21
What elephants can teach us about running injury free A technique like cushioned running may be one way to prevent injuries by reducing loading impact on the body while exercising Running • 16 Dec 21
Couch to 5k to ouch: how to deal with heel pain All you ever wanted to know about Achilles Tendinopathy, a frequent and often persistent complaint which affects both athletes and non-athletes Running • 27 Mar 18
Couch to 5k to ouch: how to deal with heel pain All you ever wanted to know about Achilles Tendinopathy, a frequent and often persistent complaint which affects both athletes and non-athletes Running • 27 Mar 18
