Do you suffer from Dead Butt Syndrome? You may well do so if your lower back is very stiff and sore after a long day in an office chair or a car or van seat Health • 10 Sep 24
Do you suffer from Dead Butt Syndrome? You may well do so if your lower back is very stiff and sore after a long day in an office chair or a car or van seat Health • 10 Sep 24
Here's what your skin might be saying about your health Being the most visible of our organs, the skin offers us a view into the body tissues that it protects Health • 09 Sep 24
Here's what your skin might be saying about your health Being the most visible of our organs, the skin offers us a view into the body tissues that it protects Health • 09 Sep 24
What your feet can tell you about your health The appearance and function of our feet can indicate viral infections, cardiovascular diseases and even neurological disorders Health • 05 Sep 24
What your feet can tell you about your health The appearance and function of our feet can indicate viral infections, cardiovascular diseases and even neurological disorders Health • 05 Sep 24
Still or sparkling: which water is better for your health? All you need to know about the side benefits around your choice of H2O Health • 18 Jun
Still or sparkling: which water is better for your health? All you need to know about the side benefits around your choice of H2O Health • 18 Jun
Why do we sweat? From meat sweats to cold sweats, here's everything you need to know about why we sweat and what we can learn from it Science • 04 Sep 24
Why do we sweat? From meat sweats to cold sweats, here's everything you need to know about why we sweat and what we can learn from it Science • 04 Sep 24
How did the Dutch become the tallest nation on earth? The rapid increase in height in the Netherlands shows a clear link between living environments and healthier, taller populations The Netherlands • 02 Sep 24
How did the Dutch become the tallest nation on earth? The rapid increase in height in the Netherlands shows a clear link between living environments and healthier, taller populations The Netherlands • 02 Sep 24
Why eating quickly is bad for your health It is definitely worth slowing down and taking a moment to enjoy a more leisurely breakfast, lunch or dinner. Food • 17 Oct 24
Why eating quickly is bad for your health It is definitely worth slowing down and taking a moment to enjoy a more leisurely breakfast, lunch or dinner. Food • 17 Oct 24
Why are polio vaccinations being rolled out in Gaza? As the polio virus is diagnosed in Gaza for the first time in 25 years, vaccinating thousands of children has now become an urgent issue Gaza • 30 Aug 24
Why are polio vaccinations being rolled out in Gaza? As the polio virus is diagnosed in Gaza for the first time in 25 years, vaccinating thousands of children has now become an urgent issue Gaza • 30 Aug 24
Why doctors & nurses should use more plain language & less jargon We need a prescription to end the confusion of patients leaving hospitals, pharmacies and GP surgeries with more questions than answers Health • 30 Aug 24
Why doctors & nurses should use more plain language & less jargon We need a prescription to end the confusion of patients leaving hospitals, pharmacies and GP surgeries with more questions than answers Health • 30 Aug 24
Do you really need 8 hours' sleep every night? A new study shows regularity in your sleep pattern is more important than getting the famed eight hours Sleep • 29 Aug 24
Do you really need 8 hours' sleep every night? A new study shows regularity in your sleep pattern is more important than getting the famed eight hours Sleep • 29 Aug 24
Desk jobs can be killers so here's how strength training can help Physical inactivity comes with negative health effects so strength training in the workplace might be a winner for those with desk jobs Health • 29 Aug 24
Desk jobs can be killers so here's how strength training can help Physical inactivity comes with negative health effects so strength training in the workplace might be a winner for those with desk jobs Health • 29 Aug 24
How reliable is your step count? The problem with trackers That fitness tracker on your phone or watch you use to measure your activity may not be as accurate as you think Health • 27 Aug 24
How reliable is your step count? The problem with trackers That fitness tracker on your phone or watch you use to measure your activity may not be as accurate as you think Health • 27 Aug 24
Why watching films could be good for your mental health Because of the effect that films can have, there's growing interest in using them as a therapeutic tool. Psychology • 22 Aug 24
Why watching films could be good for your mental health Because of the effect that films can have, there's growing interest in using them as a therapeutic tool. Psychology • 22 Aug 24
Why sitting with crossed legs could be bad for you As comfy as it may be to sit with your legs crossed, what effect does it have on your health and posture? Health • 22 Aug 24
Why sitting with crossed legs could be bad for you As comfy as it may be to sit with your legs crossed, what effect does it have on your health and posture? Health • 22 Aug 24
How can parents ease the back to school anxiety? Here are 6 ways for parents to cope with the anxiety and uncertainty that comes up at the start of the new school year Back To School • 21 Aug 24
How can parents ease the back to school anxiety? Here are 6 ways for parents to cope with the anxiety and uncertainty that comes up at the start of the new school year Back To School • 21 Aug 24
Does it matter what time of day you eat? Here's what science has to say about improving your health through intermittent fasting and meal scheduling Health • 20 Aug 24
Does it matter what time of day you eat? Here's what science has to say about improving your health through intermittent fasting and meal scheduling Health • 20 Aug 24
7 tips to avoid back-to-work stress after your holidays Here's how to ensure all the rest and relaxation you got from your time off doesn't disappear within hours of returning to the office Work and careers • 19 Aug 24
7 tips to avoid back-to-work stress after your holidays Here's how to ensure all the rest and relaxation you got from your time off doesn't disappear within hours of returning to the office Work and careers • 19 Aug 24
Why treating back pain might require more coaching & less fixing Taking a coaching-focussed approach to back pain is effective, saves money and puts the person with pain in charge Health • 15 Aug 24
Why treating back pain might require more coaching & less fixing Taking a coaching-focussed approach to back pain is effective, saves money and puts the person with pain in charge Health • 15 Aug 24
A short history of our long obsession with sleep Difficulty falling asleep or staying asleep has been a common problem and preoccupation down the centuries Sleep • 15 Aug 24
A short history of our long obsession with sleep Difficulty falling asleep or staying asleep has been a common problem and preoccupation down the centuries Sleep • 15 Aug 24
Is cold water bad for you? The facts behind 5 water myths Conflicting advice and urban myths abound about everything from raw water to drinking from the hot tap or hosepipe Water • 15 Aug 24
Is cold water bad for you? The facts behind 5 water myths Conflicting advice and urban myths abound about everything from raw water to drinking from the hot tap or hosepipe Water • 15 Aug 24
The science of farting We do it anything from 7 to 25 times a day but what exactly is behind that passing of gas and is it bad for us? Health • 08 Aug 24
The science of farting We do it anything from 7 to 25 times a day but what exactly is behind that passing of gas and is it bad for us? Health • 08 Aug 24
Why your ears can say a lot about you and your health The external ear can tell tales about your health, family traits and even whether you play high contact sports Health • 01 Aug 24
Why your ears can say a lot about you and your health The external ear can tell tales about your health, family traits and even whether you play high contact sports Health • 01 Aug 24
The many mental health benefits of playing Dungeons and Dragons Research has found that the game's creative aspects contribute to players' well-being and sense of self Mental Health • 29 Jul 24
The many mental health benefits of playing Dungeons and Dragons Research has found that the game's creative aspects contribute to players' well-being and sense of self Mental Health • 29 Jul 24
How to eat like an Olympic athlete There is a carefully crafted nutritional plan behind every Olympic champion and competitor Olympic Games • 29 Jul 24
How to eat like an Olympic athlete There is a carefully crafted nutritional plan behind every Olympic champion and competitor Olympic Games • 29 Jul 24
The ugly health risks of beautiful gel manicures & acrylic nails Nail fashion is a booming business, but gel manicures and acrylic nails can ruin healthy natural nails and even cause unexpected health issues Beauty • 24 Jul 24
The ugly health risks of beautiful gel manicures & acrylic nails Nail fashion is a booming business, but gel manicures and acrylic nails can ruin healthy natural nails and even cause unexpected health issues Beauty • 24 Jul 24
