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  • Charlotte Ryan - Lifestyle

    Charlotte Ryan

    Lifestyle

    Follow@charlottehryan

    How to hack your fitness by syncing exercise with your period

    How to train better and stronger by syncing with your period

    Sinéad Brophy is one of the trainers coaching women on how to train "with their bodies, not against them", she says in a practice that is known as period coaching.

    living • 04 Aug 23
    Joanne Hynes on the Tommy Tiernan Show in 2021

    Joanne Hynes: "I'm always on the side of the complicated woman"

    When Joanne Hynes started transforming some of her earliest designs into artwork for her first solo exhibition, she began by ripping them apart.

    Fashion • 11 Aug 23
    Staycation: Going off-grid by accident on the Aran Islands. Photo: Charlotte Ryan

    Burnt, blistered, broken: A chaotically fun three days in Galway

    A three-day stint in Galway and the Aran Islands, where the exceedingly kind locals and passionate food producers, tour guides and hospitality workers made it one of the most memorable trips I've been on in years.

    Travel • 03 Aug 23
    Photo: Sarah Adekola

    Wealth influencer Sarah Adekola on investing & financial literacy

    Sarah Adekola spoke to RTÉ Lifestyle about money management, overcoming your fear of money and why women have been traditionally excluded from the conversation around finances.

    living • 03 Aug 23
    Book Of The Week: My Hot Friend by Sophie White

    Book Of The Week: My Hot Friend by Sophie White

    If you were to casually flick through Sophie White's latest novel, you'd never guess that her last work, Where I End, a blood-curdling tale of family and neglect, scooped this year's Shirley Jackson Award for horror fiction.

    Books • 05 Aug 23
    We caught up with the superstar after her whirlwind trip to Ireland to talk about Irish food, why she left LA for farm life and how she reflects on her career so far.

    Exclusive Kelis on 'Milkshake' at 20, farm life and Irish food

    We caught up with the superstar after her whirlwind trip to Ireland to talk about Irish food, why she left LA for farm life and how she reflects on her career so far.

    Food • 04 Aug 23
    Getty Images

    Should parents get their kids to pitch in with housework more?

    Dr Joanna Fortune, Psychotherapist and author, joined Drivetime to discuss why housework is an important learning opportunity for children.

    living • 28 Jul 23
    Photo: Aoife Mc Namara

    Designer Aoife Mc Namara on sustainability and rewilding fashion

    Mc Namara started her label in 2019 and in three short years has become a staple on red carpets and fashion lovers' must-have lists.

    Fashion • 27 Jul 23
    Photo: Alex Hutch

    Meet Roxie Nafousie, the manifesting star making self help cool

    Nafousie has ushered in a type of self-help practice that is miles away from the shame-laden portrayals peddled by shows like Sex and the City.

    living • 24 Jul 23
    Photo: Brown Thomas

    Margaret O'Connor on designing for "everyday queens" of all class

    Pulling inspiration from everything from 1940's and 50's fashion to the punk scene, her designs have been worn by the likes of Kate Moss and Debbie Harry.

    Fashion • 12 Jul 23
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